About Sweep the Sheds

Small group excited to learn olympic weightlifting

Our “Why”

Because athletes deserve better.

Athletes attack and overcome challenges on a daily basis that most people never even attempt. For this reason, Sweep the Sheds was created to provide a championship level training environment and community to match athletes’ uncommon commitment to their sport. We understand the sacrifices that athletes make to do the thing they love and cater to those who have the volition to achieve their goals no matter how big or small.

Our Culture

The name “Sweep the Sheds” was inspired by one of the world’s most successful sports programs, the All Blacks, New Zealand’s rugby team. This motto means that no one is too big to do the little things. After their games, you could find even the best players and higher ups in the organization cleaning up the locker room. Everyone Sweeps the Sheds. Taking pride in details and doing one’s part within a larger group are hallmarks of high performing athletes and characteristics that we strive for at STS.

The mindset behind sweeping the sheds creates a culture where our members all chip in towards a TEAM dynamic. That sense of TEAM is a force multiplier for improving athletic performance, boosting competition totals, and enhancing one’s enjoyment of the training process.

Our Core Values

Relationships - We prioritize people first.

Results - We train to achieve.

Enthusiasm - We treat training as a privilege.

Our Non Negotiables

  1. Leave the gym cleaner than you found it

  2. Say “hi”, smile, or introduce yourself to someone in the gym

Get Started!

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