STS Onboarding
Our Onboarding Process
Fill out our Interest form below
Jon or Emma will text you within 24 hours to set up a no pressure phone call to discuss what you’re looking for.
No Pressure Phone Call
Talk through what you’re looking for, where you are currently, and learn more about our onboarding process. Schedule free consultation.
Free Consultation
Check out our amazing 3600SF training center, receive a movement screening, discuss your athletic background, injury history, and athletic goals. Get to know each other better. Schedule your Fundamentals Course.
Fundamentals Course
At least three 1 on 1 coaching sessions to ensure proper technique and safety to prepare you for a group training environment.
Start Training!
Choose your membership type and join our group training sessions.